mbt outlet Daily good habits

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S added moisture
Autumn already to, because of the air becomes very dry, plus start sooner or later the temperature, can cause skin pores, skin surface of the sebaceous glands and sweat gland secretion decline situation, thus make skin surface is easily water loss. So the autumnal winds together, many people face will produce wrinkles, mottle and acne, while the original tabby, brown spot will deepen, the skin can appear dry,[link widoczny dla zalogowanych], hypodermic and adipose thickening, skin tight condition. Therefore,[link widoczny dla zalogowanych], autumn skin care should pay attention to the rational water, compensate for the summer,[link widoczny dla zalogowanych], and control of moisture loss of energy expenditure dry autumn. So everyday want to drink enough water, make penetration in organization, maintain human cell between the acid-base, in order to ensure the normal operation of the body metabolism, and effectively will man the toxin inside body eduction body outside, so as to maintain skin cleanness and vitality. Drinking water categories can choose plain boiled water,[link widoczny dla zalogowanych], fruit juice, mineral water, etc. Generally speaking, everyday drink 6-8 cups of water, can satisfy the need of skin internal.
S balanced nutrition
Malnutrition can cause a person's skin to produce dry, coarse, wrinkle, hard situation. If excessive intake of animal fat, the skin can appear sleek or desquamation, such easy happening acne dermatosis such as. Therefore, at ordinary times the diversity, should pay attention to diet nutrition rationality, feed more can be changed, and make skin smooth skin cutin layer of vitamin A (animal liver, kidneys, heart, lean lean, etc.), eat fresh vegetable, fruit, eat less saturated fat higher animal food.
S attention to apply
Autumn air contaminants in easily clogged pores, causing skin diseases. In addition,[link widoczny dla zalogowanych], after autumn, corneous layer large fall off, not timely clean the skin also can cause severe dry, coarse. And so, whether or not, in the morning and evening makeup with grandma carefully remove dirt should be a will to do their job. Cleansing should choose sterilization dint strong, clean effect good grandma (weakly acidic products); Can be appropriately in face and bath water add a little vinegar, also can achieve clean effect.
S bedtime skin
Before sleeping is very important, because facial skin cells divide more often than daytime high (10 times above), the newborn cells need schmoozing caress. Aiming at autumn dry climate,[link widoczny dla zalogowanych], still should often use moisturizing lotion cha face ministry, also can be used lotion wipe forehead, the alar, chin and sebum secretion exuberant parts.
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