Functions and Maintenance of Fivefinger shoes

jaychou1

Five,[link widoczny dla zalogowanych][link widoczny dla zalogowanych] have many functions.This article I will introduce the functions and maintenance of Five[link widoczny dla zalogowanych].
1.The results show that wear it your running speed can increase 4%,[link widoczny dla zalogowanych],compared to wear shoes in general.
2Wear it,[link widoczny dla zalogowanych], various parts of your feet are contact with the ground at different degrees each step,[link widoczny dla zalogowanych], it can promote blood circulation.
3.It can avoid ankle sprain ,[link widoczny dla zalogowanych],and reduce the power when friction.
4.Running barefoot on the arch of the foot (the bottom) the use of more,[link widoczny dla zalogowanych], an increase of soft tissue structures of the foot support for the work to increase the strength of the foot,[link widoczny dla zalogowanych], reducing foot injury and the disease appears.
5.Reduce the phenomenon of heel elevation ,[link widoczny dla zalogowanych], so that the hips back to their natural route ,[link widoczny dla zalogowanych], waist,[link widoczny dla zalogowanych], reduce the load of waist .
6.If you do not use muscles,[link widoczny dla zalogowanych], they will become very loose.Walk with [link widoczny dla zalogowanych] can strengthen our foot muscles.
7.A keen perception of the information timely feedback to the brain,[link widoczny dla zalogowanych], means that better balance and faster response. It is important for the elderly and athletes.
8.Women like to wearing high heels,[link widoczny dla zalogowanych],but always wearing high heels will make their feet hurt and become deformed. If they wear five[link widoczny dla zalogowanych] ,[link widoczny dla zalogowanych],this can be corrected.
Maintenance
1.Buy fitting shoes,[link widoczny dla zalogowanych], or shoes are easy to feform and the feet may hurt.
2.Cleaning shoes regularly,[link widoczny dla zalogowanych],wipe with a damp cloth gently.
3.If the shoes are wet,[link widoczny dla zalogowanych], in order to maintain the appearance ,[link widoczny dla zalogowanych],you can insert a newspaper,[link widoczny dla zalogowanych], let the shoes dry naturally,[link widoczny dla zalogowanych], avoiding direct sunlight or high temperature baking.