Nursing _1874 sleep disorders

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Nursing Sleep Disorders

[Abstract] sleep can protect the brain from the impact of various internal and external stimuli and can restore the balance of excitation and inhibition process, adjusting the brain function, promote healthy recovery. Mental patients because of brain dysfunction, to promote the political parties law of life, many patients with sleep disorders, sleep disorders as causes of disease progression, thus ensuring adequate sleep patients should cause some attention.  [Key words] sleep disorders; care; clinical manifestations 1 sleep disorders in clinical performance  Chinese papers League finishing. 1.1 Insomnia is one of the most common clinical symptoms, their performance has difficulty falling asleep, also known as  1.2 night terrors more common in children, occurs in sleep after 15 min ~ 30 min, patients in the sleep suddenly startled, nervous excitement, his eyes look straight into the screaming crying, heart rate fast, can not be awakened after the onset of sleep, woke up more, no memories.  1.3 Introduction Dream Dream Dream made performance of the line sleeping talking, singing or laughing and crying. More common in nervous children or adults with a genetic predisposition. Dream-line performance of bed and sat up suddenly, look dull, and asked did not answer, can do some simple actions such as stereotypes, and some may also have complex motion, such as fetching water, chopping vegetables, etc., but afterwards are automatically fall asleep.  1.4 nightmare suddenly woke up often in a nightmare, wake up after the terror associated with the strong majority of heart rate and breathing speed up, a sense of dying of suffocation, after the can back to sleep.  2 nursing points  2.1 to create a good sleep environment clean and tidy room patients, no smell, air flow and temperature fit, soft light (preferably a dark blue), quiet, no noise, enabling patients with emotional stability, easy to fall asleep; mattress should be dry, clean, flat,[link widoczny dla zalogowanych], length and width of bedding, soft, well-being of patients with moderate to feel comfortable ; disease indoor restlessness excited to be placed in isolation rooms of patients, and sleep time to do treatment, so as not to affect other patients of sleep. Speaking staff to do light, light walking, operating light, keep room quiet disease; bed, so patients can listen to gentle hypnotic music, a favorable emotional stability.  2.2 Guidance for proper arrangement of work and rest time and rest to develop in patients living habits during the day in addition to arrangements for 1 h ~ 2 h nap, the patient should be organized to participate in appropriate work, entertainment, and sports activities conducive to normal sleep at night.  2.3 for patients to develop habits conducive to sleep before going to bed Jifu excitement caused by drugs or drink; before going to bed to avoid participation caused excitement, talk excitement and entertainment activities, do not look tense plot novels and video films; tea after dinner, but the amount of water, voiding before going to sleep to avoid the halfway woke up, can not sleep; before going to bed or bath with warm water soak your feet in order to facilitate blood flow to slow down the brain and promote sleep; to from healthy supine and side sleep positions, not Mongolian skull surface, not prone sleep.  2.4 good sleep life care in persons with poor self-care ability of life to help make bedtime all the live food, such as washing warm enough to help going to the toilet, undressed, covered by, put mosquito nets, so that patient comfort, peace of mind to sleep. 