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ugdee1b3
Wysłany: Czw 9:42, 16 Gru 2010
Temat postu: A poll conducted by the American Podiatric Medical
The results of a recent study conducted by the American Podiatric
Medical Association concluded that a surprising 73% of those surveyed
reported that they are dealing with painful foot conditions. Why have
foot ailments and pain become so commonplace in the doctor’s office?
For many people, this problem can be caused by one of the following:
the types of shoes they wear, the activities they engage in, or how
their feet are formed. The use of ill-fitting shoes can turn minor
problems into major ones. People who engage in athletic activites are
another segment of the population that are often affected by painful
foot conditions. Factors such as poor support can all be reasons for
pain in the feet,
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, ankles, knees, and lower back. Genetics can
contribute to foot-related issues because they dictate how the foot was
formed in the womb. This can increase the risk that someone will suffer
from an array of painful foot conditions.
Foot Biomechanics: How the Foot Works
Low arches
can cause an inward rolling of the feet which can make activities
painful. The foot handles balance, stability, and bears the weight of
the body. The areas of the foot that provide this balanced relationship
with the body are the heel, arch, tarsals and metatarsals. The arch
gives tremendous strength and flexibility so the foot remains stable.
This harmony can be disrupted by high arches or fallen arches,
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, which
can cause the foot to rotate strangely. With high arches,
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, the weight of
the body is strangely emphasized on the outer ridge of the foot , a
condition known as over-supination. On the other hand, overpronation
takes place with low arches because the weight of the body is
concentrated on the inside of the foot, forcing the feet to roll toward
the inside .
Serious Foot Issues Occur with Overpronation
A
quick way to see if low arches or high arches are an issue is to go to
a place where a foot impression can be made, such as on cement. Dip one
foot in cold water and then step onto a dry surface. Then, pick the
foot up and look at the print that the foot leaves. A foot with overpronation
will leave a full foot imprint where all of the skin of the foot has
made contact with the ground. A high arch will leave just a portion of
the ball of the foot’s, outside portion, and the heel. Either of these
arch malformations can cause bony growths in the heel or treatment for
plantar fascitis because the foot has to deal with repeated and
excessive pressure in places it is not intended to handle.
Orthotics Give Much-Needed Relief for Treatment For Flat Feet
Persons with pain caused by low arches, heel spurs, or who need treatment for plantar fascitis
can experience relief for their pain if they use orthotics. They
provide the needed support to remedy the areas in the arch that have
been weakened. They also provide cushioning in areas where repeated and
excessive there is excess pressure on the foot in the heel and ball
areas. Orthotics are available in several sizes and styles and are made
to meet everyone’s needs no matter what their activity level.
Article Tags:
Pain Caused
A poll conducted by the American Podiatric Medical Association revealed
that a amazing 73% of people asked said that they are living with foot
pain. Why are more patients complaining of foot pain in the examination
room? For many people, this problem can be caused by one of the
following: the kind of footwear they use, what activities they
participate in, or how their feet are formed.
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