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denny123
Wysłany: Pią 15:42, 06 Maj 2011
Temat postu: Try Vibram 5 Fingers Footwear for the Best Workout
,
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Trends come and go,
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footwear is much more than a passing trend. Here's why: the completely different design of these shoes mimics going barefoot, and barefoot is the healthiest way for your feet to be.
When you're barefoot, your feet,
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In the case of exercise,
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, but they aren't the thick, heavy shoes that make your steps and movements plodding. Vibrams help you learn how to move correctly. They allow your body to use its own natural shock absorbing mechanisms, like the arch in your foot.
As you wear your Vibram footwear for workouts, you'll notice that your overall agility and balance improves, as does your posture and natural stance and range of motion. As these qualities are boosted, your overall level of fitness and the ability to increase fitness will improve.
People who run,
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