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Footwear for this sport can be divided into four different groups: cushioned, stability, motion control,[link widoczny dla zalogowanych], and minimalist. The cushioned type have the most cushioning and the softest underfoot feel and offer minimal arch support.
These models use gel, foam, and other lightweight materials to protect the foot from impact. Cushioned models work well for bigger runners as well as runners with low arches or who overpronate. Examples of popular footwear of this type include: Nike Lunar Glide 2, New Balance 730,[link widoczny dla zalogowanych], and Saucony Triumph 8.
The second type is the stability category. These models corrects overpronation through providing arch support. This type of shoe works well for lighter runners with normal to low arches and limited overpronation. The most popular models include addiction 7 addiction 7 addiction 7 [link widoczny dla zalogowanych] shoes shoes shoes Adrenaline, Asics 2160 and Mizuno Wave.