UGG Ultra Short Boots Chestnut

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Rice is the staple food that major person cannot leave everyday, but will look from the practice, special all the time and drab. Actually, should be only in rice mix into a few food grains other than wheat and rice or vegetable, its nutrient value can increase a lot of times, and the dietotherapy function with meeting particular generation.
How does rice have nutrient value the meeting is double
Pumpkin meal especially the coronal in melon of carotene content house, among them pectic the viscosity that can raise rice [link widoczny dla zalogowanych], make carbohydrate is absorbed slow, accordingly, pumpkin meal suits diabetic edible. Additional, the manna alcohol in pumpkin has aperient effect [link widoczny dla zalogowanych], can reduce the harm of the toxin in excrement and urine to human body, prevent colonic cancer to happen.
Black agaric meal joins black agaric to boil meal or congee next. Black agaric is the colloid edible bacterium with very high value of a kind of nutrition and officinal bacterium, contain iron to abound, lysine and bright ammonia acid content especially tall. Some closer year will discover, it can reduce haemal sticky consistency, hemal to heart head disease has apparent precautionary effect.
Taro meal evaporate becomes a meal. Taro quality of a material is delicate, digest easily, suit to suffer from edible of the person of disease of gastric bowel path, tuberculosis and old person, children. Constipation or summer go up personally red when, meal of taro taking a place can have aperient, alexipharmic effect especially. Nevertheless, taro contains starch more, eat to bilge easily more gas, when eating, should notice right amount.
Yam medicine meal boils meal or congee all but. Yam medicine nutrition is rich, be regarded as cheap and fine filling Xu Jia to taste all along. As a result of its oneself is not contained adipose, and artery of the adipose deposit that contains sticky protein can prevent cardiovascular system, protection is hemal [link widoczny dla zalogowanych], can prevent arteriosclerosis consequently, and can make hypodermic and adipose decrease, avoid fat.
Nutrition of yam meal yam is rich, have " empty of effort of filling empty lack, increase, be good at taste, strong kidney " effect. Contain more starch and cellulose among them, can prevent constipation not only, reduce alvine cancer to happen, still conduce to the formation of the cholesterol in reducing blood, prevent coronary heart disease. In the meantime, it still is a kind of basic provision, the acidity material that can counteract the place in the flesh, egg, rice, face to arise, adjust the soda acid balance of human body.
Sex of gram meal gram is cool, flavour pleasant, have detumescence of water of heat of clear hot dispel [link widoczny dla zalogowanych], benefit, wet one's whistle to stop the action such as step-down of thirsty, bright eye, the calorific, thirsty, be agitated that can prevent and treats heatstroke to cause, pee not the symptom such as free. Rice is miscellaneous eat, the most important is to should be boiled boil fully sodden, so that be digested better [link widoczny dla zalogowanych],absorb. Especially legume character is stronger, must thoroughly cook first, boil together with rice again, lest make it " rawish meal " .
Oaten meal is the health food with very good old people. Oaten in contain crude fibre and not saturated fatty acid more, have fall cholesterol, adjust triglyceride and the effect that reduce haemal sticky consistency, can prevent disease of heart head blood-vessel not only, right diabetic have remedial effect with constipation, eat to still can reduce weight more. |||The distinction of taro and yamRelevant Information：

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